"Spend all your spare time, trying to escape, with crosswords and sudoku"Some people intentionally distract themselves with things they know will stop them from thinking. It's a good trick. I do it myself all the time by listening to music while trying to be productive. It stops my mind from wandering.
But what I never seem to do is to kill the distractions when I have nothing else to do. Give myself time to think when I don't have do be doing something else. Perhaps then I'd be able to reflect upon, as I mentioned yesterday, what has happened so far in my life and why I've dealt with it the way I have.
The scientists say that will make me more likely to change than if I were to dream of how I want things to be. But then again, artists see the world differently, so perhaps I'll have to decide whose side I'm on.
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